Sure, you have people you can talk to: your civilian friends, your mom, your dog. But sometimes you don't feel like explaining why moving is stressful. Anything military-related makes your mom worry. Trust Military OneSource for confidential non-medical counseling — to hear you and help you — in person, over the phone, online or through secure video chat.
If your next PCS, deployment or family separation has you worried, reach out. Remember, Military OneSource has non-medical counselors available 24/7.
Find programs and services at your local installation.
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