Relationship Health & Family Wellness Products



Audio and Video

Chill Drill

Chill Drills Playaway

Heidi J. Bauer, MSW, LCSW, a therapist specializing in working with service members and their families, presents an overview of her four simple drills to help reverse the symptoms of stress. Available as a playaway, these drills can help slow your heart rate, lower your blood pressure and reduce the level of stress hormones in your body. By doing these drills regularly, you can lower your baseline stress level and be better prepared to deal with stress in the future.

Book/Booklets

Cover of Coming Home book.

Coming Home: What to Expect, How to Deal when you Return from Combat

Created with the help of service members who have returned from combat and military experts on reunion and reintegration, this booklet provides a detailed list of resources that help returning service members and their families deal with all aspects of reunion and reintegration. Note: This book is not intended for children or adolescents.

CDs and DVDs

Cover of the Sesame Street’s Little Children, Big Challenges: Divorce kit.

Sesame Street's Little Children, Big Challenges: Divorce

Multimedia outreach resources leverage the power of the beloved Sesame Street Muppets to provide families and young children ages 2 to 8 with critically-needed resources to help reassure children that they will be cared for, and that, together with their families, they can learn ways to cope with the stress and changes associated with divorce or separation and have hope for the future. This research-based initiative offers tools to help young children cope with and understand divorce at an age-appropriate level and aid families in managing the impact of this tough transition.

Cards

Spouse Education and Career Opportunities Card

Spouse Education and Career Opportunities Card

This flier vice card provides military spouses with information regarding the Spouse Education & Career Opportunities Program which provides career exploration opportunities, education and training, licensing or credentialing, employment readiness assistance to optimize their self-marketing skills.

Material

Cover of Baby Wheel-Preschool 2-5 English

Baby Wheels-Preschool 2-5 {English}

From ages 2 to 5, it’s amazing how quickly children grow ─ what they can do and what they learn. For parents and professionals, Military OneSource's Preschool Stages Wheel helps you understand how to help a child flourish. Just turn the dial to the child's age – you'll learn about developmental milestones, gain insights into childhood behaviors and see how you can support your child’s progress with activities that are fun for both of you.

Cover of Baby Wheel-Preschool 2-5 Spanish

Baby Wheels-Preschool 2-5 {Spanish}

From ages 2 to 5, it’s amazing how quickly children grow ─ what they can do and what they learn. For parents and professionals, Military OneSource's Preschool Stages Wheel helps you understand how to help a child flourish. Just turn the dial to the child's age – you'll learn about developmental milestones, gain insights into childhood behaviors and see how you can support your child’s progress with activities that are fun for both of you.

Cover of Baby Wheel-Rolling into Fatherhood 0-3 English

Baby Wheels-Rolling into Fatherhood 0-3 {English}

As a father, you have an important role to play in your child’s growth and development. From first smiles to first steps, Military OneSource's Rolling into Fatherhood Wheel helps you understand how to help your child flourish during the first three years of life. Just turn the dial to your child's age – you'll learn about developmental milestones and how you can support your child’s progress with activities that are fun for both of you.

Cover of Baby Wheel-Rolling into Fatherhood 0-3 Spanish

Baby Wheels-Rolling into Fatherhood 0-3 {Spanish}

As a father, you have an important role to play in your child’s growth and development. From first smiles to first steps, Military OneSource's Rolling into Fatherhood Wheel helps you understand how to help your child flourish during the first three years of life. Just turn the dial to your child's age – you'll learn about developmental milestones and how you can support your child’s progress with activities that are fun for both of you.

Cover of Baby Wheel Stages 0-3 English

Baby Wheels-Stages 0-3 {English}

Smiling, sitting up, grabbing, crawling, talking, walking – babies and toddlers acquire new skills at an awesome pace. For parents and professionals, Military OneSource’s Baby Wheel helps you understand how to help a child flourish during this important time of growth and development. Just turn the dial to the child’s age – you’ll learn about developmental milestones and how you can support their progress with activities that are fun for both of you.

Cover of Baby Wheel Stages 0-3 Spanish

Baby Wheels-Stages 0-3 {Spanish}

Smiling, sitting up, grabbing, crawling, talking, walking – babies and toddlers acquire new skills at an awesome pace. For parents and professionals, Military OneSource’s Baby Wheel helps you understand how to help a child flourish during this important time of growth and development. Just turn the dial to the child’s age – you’ll learn about developmental milestones and how you can support their progress with activities that are fun for both of you.

Toolkits

Family Readiness System: External Service Providers Toolkit

Family Readiness System: External Service Providers Toolkit

You play a critical role in distributing timely, accurate and relevant information to service members and their families. The majority of today’s service members and their families do not live on a military base, and civilian support agencies and programs are more involved than ever in supporting military families. Families in every stage of military life rely on you for services and support, including everything from counseling to child care. As you work with service members and their families, we hope you will use the information in this toolkit to help us share important information about Department of Defense family support policy.

Family Readiness System: Internal Service Providers Toolkit

Family Readiness System: Internal Service Providers Toolkit

Department of Defense service providers play a critical role in providing timely, accurate and relevant information to service members and their families. You provide services and support to military families around the world, at every stage of military life. These families rely on you as part of their trusted network of support, and your contributions directly impact mission readiness. We designed this toolkit to assist you in your role, helping you ensure all families can access the services they need to manage the challenges of everyday life and those associated with military life.

Family Readiness System: Leaders Toolkit

Family Readiness System: Leaders Toolkit

Military leaders play a critical role in providing timely, accurate and relevant information to service members, their families and survivors. The Family Readiness System assists you in preventing, identifying and addressing family readiness challenges within your force. This toolkit was developed to help you share important information about family readiness policy with the ultimate goal of helping you maintain a mission-ready force and optimize military family readiness.


Find even more helpful resources and information in the Relationship Health & Family Wellness military life topic area of Military OneSource.


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