You might have to move across the country every three(ish) years, but that doesn't mean you have to buy food that moves long distances. When your produce makes a cross-country trip to get to your kitchen, you have to wonder if any of its freshness and nutrients fell off the truck.
The best way to spare yourself from well-traveled produce is to shop local. Your local farmers market can show you what fresh produce, local fare and local people are all about.
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