See Who’s Eligible for Military OneSource Confidential Help


A female service member talking to another service member across a desk.

Military families have proven their strength in weathering unique issues such as frequent moves, deployments and separations from loved ones. But because everyone struggles now and then, the Department of Defense provides confidential non-medical counseling, specialty consultations and other forms of free confidential help to service members, immediate family members and, in some cases, Department of Defense civilians. Confidential help is available in person, via secure video, over the phone and online.

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